STRIVE FITNESS

STRIVE TO BE GREAT

Saturday grind #strivefittrain #strivefi
Saturday grind #strivefittrain #strivefi

equipment
equipment

_baileyyssmith and _high.its
_baileyyssmith and _high.its

Saturday grind #strivefittrain #strivefi
Saturday grind #strivefittrain #strivefi

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Crossfit Class
MY STORY

MAKING A POSITIVE IMPACT

I created Strive Fitness to allow people of all ages to enjoy a effective total body workout whether through Bootcamp Training, TRX Suspension Training or High Intensity Interval Training. I offer both couples and small group training both virtually, in home or at local parks in the area.
I have had the great pleasure of working with some the most talented trainers in the area for nearly 10 years honing my skills, and now I would like to share them with you. Fitness is a way of life. Let's share the journey together.

 
Weights
 
Image by Gabriel Benois

VIRTUAL TRAINING

Train In The Comfort Of Your'e Own Domain

This is a popular trend in the fitness world today especially with what is happening all around us. You can't beat the convenience of virtual training: it's always open regardless of the time of day or weather forecast. 

TRX TRAINING

Total Body Suspension Training

Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

TRX time!! #Strivetobegreat #Strivefitne
Family Training Day #agilitytraining #sp

HIGH INTENSITY INTERVAL TRAINING

Strength & Stamina

 A training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.

Image by Meghan Holmes

Fitness is not about being better than someone else.... It's about being better than you used to be.

 
CONTACT ME

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

ADDRESS:

1580 Mission Drive

925-389-0041

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